A Little Bit About Me

I love to move.

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I grew up in Spain (yes, I speak Spanish but it's a bit rusty!), and was running around barefoot, in and out of the pool all day as a kid.

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As a teenager I turned into a gym bunny, and eventually obtained my Level 3 Personal Training diploma.  I did work briefly in a gym, but the emphasis on looks and weight loss was a bit soul destroying.  

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I'd dabbled in yoga for many years but never seriously, until 2017 when at 39 I decided 1. I wanted to learn to handstand and 2. I wanted to start a daily yoga practice! 

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And there began my love of handstands and yoga.  I didn't really know what I was doing to start with, or where to get advice.  I sought out workshops and online trainings but it wasn't until 2019 that I discovered LYT® Yoga and it was love at first class!  Here was a style of yoga that helped me feel strong and energised, helped me breathe and run better and pretty much had carry over into every aspect of my life!  I loved it so much that I certified as a LYT® Yoga teacher as soon as I could! 

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As I love inversions, arm balances, logical sequencing and transitions, I obtained my 300hr yoga teacher training with the Authentic Movements school.

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I live in the Forest of Dean, a beautiful area of the UK, with my cat Fred and partner Barney, where I can indulge my other passions of paddle boarding, walking and mountain biking :)  I like to keep moving!  

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I hope to move with you online or in person soon! 

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Tasha  xx

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